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Rione XIII
Rione XIII
Photo: S. Pratt / ESEA

Here Are 12 Healthy, Really Good Salads to Help Your Thanksgiving Detox

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Rione XIII
| Photo: S. Pratt / ESEA

If you don't still have the turkey sweats, it's probably because you woke up at the crack of dawn yesterday and ran the Seattle marathon, while the rest of us got queasy just watching it unfold on Facebook. If you can still taste the "pumpkin 5 ways dessert buffet" you enjoyed well into the weekend, check out this map on where to get a hearty dose of healthy greens. They don't call us the Emerald City for nothing. If we somehow missed your favorite salad, hit us up on the tipline.

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Note: Restaurants on this map are listed geographically.

1. Bar Del Corso

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3057 Beacon Ave
Seattle, WA 98145
(206) 395-2069
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Our favorite salad at Bar del Corso? All of them. Current crush: Roasted local romanesco & cauliflower with cherry tomatoes, Castelvetrano olives, green sauce & shaved grana ($9).

2. Stoneburner

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5214 Ballard Ave. NW
Seattle, WA 98107
(206) 695-2051
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Farro/leeks/roasted broccoli/salsa verde ($8): You can't beat the vegetable dishes here (they're grown on Bastille's rooftop across the street), but this is the heartiest of them all. Order this with a side of their outstanding Brussels sprouts and you just might consider going vegetarian in 2014.

3. Lecosho

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89 University St
Seattle, WA 98101
(206) 623-2101
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House salad ($5 during happy hour, but with half the egg): greens, soft boiled egg, baguette crisps, cornichon-mustard vinaigrette. Also, try their smoked mackerel salad with arugula, frisee, celery leaf, green apple and horseradish vinaigrette ($11).

4. Spur Gastropub

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113 Blanchard St
Seattle, WA 98121
(206) 728-6706
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Chicory salad ($10): candied pecans, blue cheese and sorrel.

5. Serious Pie

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316 Virginia St.
Seattle, WA 98101
(206) 838-7388
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Kale salad ($10): marinated lacinato kale, chillies, pine nuts.

6. Quinn's Pub

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1001 E Pike St.
Seattle, WA 98122
(206) 325-7711
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Quinn's Pub Salad ($13): lettuce, roasted ham, oven-dried tomato, egg, gouda, Green Goddess dressing.

7. Skillet Diner

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1400 E Union St.
Seattle, WA 98122
(206) 420-7297
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Kale Caesar ($7): boquerones, croutons, parmesan, creamy dressing. Add wild sockeye salmon for twice the price.

8. Rione XIII

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401 15th Ave E
Seattle, WA 98112
(206) 838-2878
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Grilled radicchio treviso ($10): house-made ricotta, grilled pears and candied walnuts.

9. Queen Margherita

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3111 W McGraw St. #103
Seattle, WA 98199
(206) 548-4908
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Insalata di Tonno ($8): cannellini beans, tuna, red onion, cherry tomatoes, lemon and extra virgin olive oil. They'll throw on some chili oil for an extra $1.

10. Canlis

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2576 Aurora Ave N
Seattle, WA 98109
(206) 283-3313
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The Canlis Salad ($14): romaine hearts, cherry tomatoes, green onion, Romano cheese, chopped bacon, mint, oregano, dressing with lemon, olive oil and coddled egg.

11. Revel

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403 N 36th St
Seattle, WA 98103
(206) 547-2040
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Corned lamb ($9): mizuna, spicy nuoc cham.

12. RockCreek

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4300 Fremont Ave N
Seattle, WA 98103
(206) 557-7532
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Seared sardine salad ($10): This flavorful salad is topped with roasted eggplant, mint, basil, tomatoes and shallot lime vinaigrette.

13. Barnacle

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4743 Ballard Ave NW
Seattle, WA 98107
(206) 706-3379
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Shaved mushrooms, pickled chanterelles, walnuts, celery, caper berries, parmesan, olio nuovo ($8).

1. Bar Del Corso

3057 Beacon Ave, Seattle, WA 98145
Our favorite salad at Bar del Corso? All of them. Current crush: Roasted local romanesco & cauliflower with cherry tomatoes, Castelvetrano olives, green sauce & shaved grana ($9).
3057 Beacon Ave
Seattle, WA 98145

2. Stoneburner

5214 Ballard Ave. NW, Seattle, WA 98107
Farro/leeks/roasted broccoli/salsa verde ($8): You can't beat the vegetable dishes here (they're grown on Bastille's rooftop across the street), but this is the heartiest of them all. Order this with a side of their outstanding Brussels sprouts and you just might consider going vegetarian in 2014.
5214 Ballard Ave. NW
Seattle, WA 98107

3. Lecosho

89 University St, Seattle, WA 98101
House salad ($5 during happy hour, but with half the egg): greens, soft boiled egg, baguette crisps, cornichon-mustard vinaigrette. Also, try their smoked mackerel salad with arugula, frisee, celery leaf, green apple and horseradish vinaigrette ($11).
89 University St
Seattle, WA 98101

4. Spur Gastropub

113 Blanchard St, Seattle, WA 98121
Chicory salad ($10): candied pecans, blue cheese and sorrel.
113 Blanchard St
Seattle, WA 98121

5. Serious Pie

316 Virginia St., Seattle, WA 98101
Kale salad ($10): marinated lacinato kale, chillies, pine nuts.
316 Virginia St.
Seattle, WA 98101

6. Quinn's Pub

1001 E Pike St., Seattle, WA 98122
Quinn's Pub Salad ($13): lettuce, roasted ham, oven-dried tomato, egg, gouda, Green Goddess dressing.
1001 E Pike St.
Seattle, WA 98122

7. Skillet Diner

1400 E Union St., Seattle, WA 98122
Kale Caesar ($7): boquerones, croutons, parmesan, creamy dressing. Add wild sockeye salmon for twice the price.
1400 E Union St.
Seattle, WA 98122

8. Rione XIII

401 15th Ave E, Seattle, WA 98112
Grilled radicchio treviso ($10): house-made ricotta, grilled pears and candied walnuts.
401 15th Ave E
Seattle, WA 98112

9. Queen Margherita

3111 W McGraw St. #103, Seattle, WA 98199
Insalata di Tonno ($8): cannellini beans, tuna, red onion, cherry tomatoes, lemon and extra virgin olive oil. They'll throw on some chili oil for an extra $1.
3111 W McGraw St. #103
Seattle, WA 98199

10. Canlis

2576 Aurora Ave N, Seattle, WA 98109
The Canlis Salad ($14): romaine hearts, cherry tomatoes, green onion, Romano cheese, chopped bacon, mint, oregano, dressing with lemon, olive oil and coddled egg.
2576 Aurora Ave N
Seattle, WA 98109

11. Revel

403 N 36th St, Seattle, WA 98103
Corned lamb ($9): mizuna, spicy nuoc cham.
403 N 36th St
Seattle, WA 98103

12. RockCreek

4300 Fremont Ave N, Seattle, WA 98103
Seared sardine salad ($10): This flavorful salad is topped with roasted eggplant, mint, basil, tomatoes and shallot lime vinaigrette.
4300 Fremont Ave N
Seattle, WA 98103

13. Barnacle

4743 Ballard Ave NW, Seattle, WA 98107
Shaved mushrooms, pickled chanterelles, walnuts, celery, caper berries, parmesan, olio nuovo ($8).
4743 Ballard Ave NW
Seattle, WA 98107

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